The Indi-Burger
The Indi-Burger (short for Indian Burger) is a new spin on the good old fashioned high fat American cheese-burger…without the cheese, without the mayo , and without all the fat calories, but with all the flavor and juiciness you crave in a good burger.Adding three simple ingredients into a pound of any low-fat ground meat will add the tenderness and spice that will make this burger one to remember and keep you coming back for more.
Ingredients
Burger
- 1 lb low fat ground beef (ground lamb, ground deer, ground turkey or ground chicken)
- 1/2 cup Curry Starter by Usha's Kitchen, Curry Starter
- 1/4 tsp salt
- 1 tbsp Keema Spice Blend by Usha's Kitchen, Tempered Spice Co.
Buns
- 4 Buns
- olive oil for buns
Garnish and Toppers
- Pickles sliced thin
- fresh onions sliced thin
- fresh jalapeno slice thin
- tomato slice thin
- bean sprouts or any sprouted beans if you have them
Instructions
- Gently fold ½ cup curry starter into the meat. Do NOT over mix!
- Gently form 4 patties. Do not densely pack the meat!
- Sprinkle 1/4 tsp salt and 1 Tbsp Keema Masala Powder over the patties. (If you are using a low fat meat, spray the patties with a little olive oil.)
- Heat up your grill or stove top pan,
- Sear the inside of the buns first with a little bit of butter or olive oil and set them aside.
- On medium high heat, cook patties until they reach the desired internal temperature. 140 degrees Fahrenheit is medium and what I like.
- Top with nutrient-rich vegetable toppings such as onions, tomatoes, pickles, and fresh thinly sliced jalapeños.
- If you’re trying to cut sugar and unnecessary carbs … this new Indi-Burger is for you.
